'Tis the season to be jolly? Nah...tis the season to consume vitamins!!!!

I used to enjoy Christmas when I was a child.  I grew up and had to go to the mall during Christmas shopping and I've hated it ever since.  The other thing I despise during this season is consuming the never-ending letters of the Vitamin alphabet.  

I have (SAD) which stands for 'Seasonal Affective Disorder.'  The winter season always triggers it so I try to combat this with vitamins.  There are a few that I use during the dark and cold times:

For me, the most important is Vitamin D3 at 1000 IU per day.  I work outdoors so from spring to fall I don't need to consume any.  I was doing a little bit of reading and wanted to add this little tidbit,   "People who live in more northern latitudes (such as Boston, Mass., Milwaukee, Wis., or Portland, Ore. ) can only make vitamin D from March through September; supplies stored from summer sun exposure must last for many months, and by late winter, most of these individuals may be deficient.- Dr. Edward Giovannucci " http://www.hsph.harvard.edu/nutritionsource/questions/vitamin-d-and-chronic-disease/  

I also take a B-100 complex vitamin.  I also take Biotin and Zinc as it helps with strengthening the hair, skin and nails.  My hair is starting to thin out a bit as I was advised to add these to my diet.  I've only been on them for a few weeks.  I most likely won't see results for a couple of months. 

I've also added Omega-3 to my diet.  I use the liquid kind that's lemon-flavoured.  I'd puke my guts out on a daily basis if I had to taste anchovies, sardines and/or mackerel.  Yummy!   I use this one:

Want more information, you can go to NutraSea's site:

http://www.ascentahealth.com/products/human/nutrasea-original-200-ml

I've also started eating chia seeds.  It's a new trend--a healthy trend, but trend none-the-less.  There's way too many benefits to type out.  So here's some reading material for you if you're interested:

http://www.bcliving.ca/blogs/the%20active%20life/health-benefits-chia-seeds

http://www.mychiaseeds.com/Articles/Top10ChiaBenefits.html

Here's the nutritional info on it as well.

I've only started consuming chia for about a week and the first thing I've noticed is that I do in fact feel fuller.  I've had regular bowel movements.  That's pretty good.  Sorry, had to share.

And of course what vitamin-popping person would I be if I didn't take my daily multivitamins!  

Well enjoy the upcoming winter.  Hope you don't catch the latest and scariest flu bug out there.  

Topic: Gorgeous men that I'll never get but am willing to stare at! Second Entry

Well strangers, it's time for my second installment of hot men I'll never get.  So let the drooling begin..............

Clive Owen

Green eyes, dark hair, sexy voice.  My eyeballs have appreciated Clive in many great movies.  I was on the 'Pick Clive to be the next James Bond' band wagon and instead they chose Daniel Craig.  Sorry, but Craig doesn't have the animal magnetism one needs as James.  

Daniel Day-Lewis

 This man has the 'it' factor.  What HASN'T he been great in?  The first time I saw him was in the movie, My Left Foot and I didn't realize how handsome he was until he won the Academy award at the Oscar's.  Again, showing my age.  I mean the guy left the movie scene for a while to become a shoemaker for Pete's sake.  That's just cool.

Vincent Gallo

Again, I have a thing for strange looking creatures.  He looks like the biggest coke-head in the world but he doesn't touch drugs, liquor, caffeine and cigarettes.  Not a lot of people can say that.  I respect that.  Anyone who is willing to sell his sperm for $1 000 000 or perhaps pay him $50 000 to rent him for "evenings, weekend escort"  (that's a direct quote on his website) is a bit of an artiste. But I like oddballs.

Ben Harper

An absolute fantastic writer and musical genius.  He's got soul.  And I TOTALLY dig him!


Joseph Gordon-Levitt

I kind of feel like a cradle-robber on this one.  I remember him as Tommy Solomon from Third Rock from the Sun when he was a wee lad.  Now he's grown up to be a well respected and versatile actor.  Damn did he look good in those suits in Inception.  Can't wait to see what this kid does in the future.


What handsome men turn your crank?

Topic: Gorgeous men that I'll never get but am willing to stare at!

I've always been attracted to the tall, dark and handsome man.  Tall and dark with light eyes be it blue or green or the rareified (have I made a new word?) blue/green eye combo.  
I once dated a half Afghani/German boy and he had ocean blue eyes and dark Afghani features.  He was an asshole who I didn't date for very long.  I'm embarrassed to reveal this fact but because of his looks and my poor self esteem those many, many years ago I was willing to put up with his crap.  
So I thought I'd share with the world those actors and models who turn my crank so-to-speak.  Hell, they may turn your crank as well.  Not in any particular order of hotness:


Rufus Sewell

He's a gorgeous Englishman with dark, curly locks and green eyes.  Rufus is in a new series called, Zen.  You really need to watch it.  Picture it if you will:  Italy, fantastic suits and Rufus.  Need I say more?


Vincent D'Onofrio

Oh my tall, dark and handsome man.  Ok, he has brown eyes.  I'm willing to forgive and forget.  Damn, this man, this man, this man......he is THE most incredible actor out there right now.  You've never heard of him?  Go to IMDB.com, get his list of movies and start watching.  You'll be blown away! 

Gerard Butler

He's got a Scottish accent for fook sake!  Just that alone is enough for me...almost.  He's got the blue/green eyes that make me melt (I'll use that word rather than the one I really want to use ok?).  The only movie that I thought he was decent in was Dear Frankie.  His singing is embarrassing and his American accent is even worse.  Why can't they let the poor guy speak in his native tongue?

Cary Grant

Another that never had blue or green eyes.  One word:  dashing.  If I have to explain the why to you, you'll never get it!

Billy Zane

I know, I know he's the ultimate mimbo.  But he looks soooo good!  I've always had a thing for him when I saw him in Dead Calm and Twin Peaks.  If you thought Gerard Butler was terrible, then you need to check out Billy's repertoire of B-movies.  

Yul Brynner

Never has a bald headed man turned me on like this one!  Plus, I soooo dug his accent.  Yes, he's long buried and gone--they just don't make them like they used to!  Also, nothing turns my crank than a man who wears a skirt: be it a kilt or a sarong.  Damn he looked so good being so bad in The Ten Commandments.  Those eyes........

Peter Dinklage

Firstly, I'm WELL aware of his size.  If you take away the height factor and what have you got?  You have a dark haired, green eyed fox with a rough commanding voice.  He's also an incredible versatile actor.

John Malkovich

Most people I know whenever I mention I have this thing for John....they just look at me like I'm some sort of freak.  I'm willing to admit I kind of get turned on when a guy is capable of being calm one minute and completely losing his poop the next.  Still don't know what I'm talking about?  Then you need to rent the movie, Dangerous Liaisons with him and Glenn Close.  Not the namby pamby versions such as Valmont, or Cruel Intentions either.

Christopher Meloni

I never had a thing for cops, but watching Chris over ten year's time makes me want to change my mind--almost.  All I can say is, "Wouldn't mind getting slammed up against a wall and searched by him!"  Sorry Mrs. Meloni--lucky whore.

Paul Hewson AKA Bono Vox

I have wanted this man for almost thirty years!  Now I'm showing my age here a bit.  Nevertheless, this man is a musical genius; his words, his music....amazing.  Look now ladies and gentlemen--I'm a realist.  I know he's a bit of a douchebag telling other countries how to run themselves, meanwhile, he pulls his cash out of Ireland because he doesn't feel like paying  taxes, taxes which would help his own fellow countrymen.....

I'll stop for now.  Need to wipe the computer desk where I've been drooling over these fine looking men.    

Well this is all very new and exciting!

I don't even recall how I got started---actually, I lie.  This blog creation started when I wanted to read this blogger Falkidave.  He's now changed it so you can't lurk and read his entries.  You must be invited by the owner.
Haven't got a clue on HOW to contact him.  I'm such a retard when it comes to computer stuff.  People who know me know this.  It makes me unique among my peers.